Expert Resources for Parents
Dr. Clarissa provides expert knowledge for "Everyday Health" and "The Bump" - 2 well-renowned digital health media companies. See what she has to say and learn more about health, wellness, pregnancy, and new parent tips.
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..."Place the front of the stool against the kitchen cabinet so that it will not slide when the child starts to climb,” advises Dr. Clarissa Aguirre, DPT, a board-certified pediatric physical therapist based in Yorba Linda, California..."
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“In the early stages of a DMD diagnosis, the most important form of exercise is stretching, including lengthening of the posterior muscle chain, such as hamstrings, calves, glutes, and back mobility, as these are the primary muscle groups that become tight,” says Clarissa Aguirre, DPT, a board-certified pediatric physical therapist at Village Pediatric Therapy in Yorba Linda, California."
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“Playing outside improves your child’s circadian rhythm, which improves their body’s ability to understand when it’s time to wake up and go to bed,” says Dr. Aguirre.
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